Category Archives: Uncategorized

Most of my work in helping people unlearn the habits of a stroke that’s all arms and legs is about building balance and awareness starting from the core. Swimmers need to think of the arms and legs as simply connections … Continue reading →

Welcome back. 2011 was a bit of a rough year, but I’m pleased to have a new schedule and some new opportunities coming in 2012. I have never been one for resolutions, mainly because I feel that if you want … Continue reading →

Here’s some video from part 2 of our presentation at the Total Immersion Coaches Summit in Minneapolis last weekend. Enjoy!